Flow and Grow Social
Authentic Growth for Conscious Brands
Helping wellness-driven brands grow online in a way that feels authentic, intentional, and connected.
Through a collaborative, hands-on approach — with regular strategy calls, custom content, and thoughtful planning — I become an extension of your team. From organic storytelling and UGC to influencer partnerships and data-backed insights, every move is designed to build your community while staying true to your brand’s values.

“As a new small business owner, I felt overwhelmed with all of the facets of entrepreneurship as I was launching my new business. I am not social media savvy and I knew I needed a strong social media manager to help navigate the intricate and extremely valuable social media market. I hired Rachel and have never looked back.”
KIND WORDS
“People regularly compliment my social media presence as classy, professional, interactive, grounded, and fun ... .all sentiments that have been really important to me to convey to current and prospective clients! I also regularly hear new clients share that they found my business on social media.”
“Initially I was nervous about managing social media, but Rachel has made this aspect of my business a JOY now. I have complete trust in her, and I feel grateful daily that she is the social media manager for my growing business.”
“She is extremely creative, talented, intentional, intelligent, responsible, responsive, and innovative. She has taken my vision and executed it with very little guidance in a way that has made me feel so well represented and it has translated into meaningful results. Our engagement, followers, interactions, and reach have steadily improved week over week, and I see meaningful results in constantly increasing sales.”